Sunday, March 15, 2020
7 Ways To Stay Positive While Job Searching
7 Ways To Stay Positive While Job SearchingIts so easy to succumb to frustration while looking for employment. Theres always that moment of despair asthe form rejections to ur applications keep on pouring inwhen we think theres no way well ever find our dream job. But its always better to be proactive than to remain passivetheres no sense wallowing in doubt. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) When you feel the negativity start to creep in, try one of these instead.1. Tap into your strengthsEven if you dont feel like you have anyyou do. Sit yourself down for five minutes and list 5-10 things you do really well. These can be relevant to your career or just relevant to your capacity for success. This to-do acts asa good reminder of your worth and can be repeated frequently2. Rest on your laurelsSame strategy. Sit down and make a list of a few major accomplishments in your life thus farmilestones youve achieved. Then think about whether you eve r doubted your ability to make them happen. Probably, you did. This next milestone is no different.3. Let it goYou dont have to be religious to take a step back and gain a little perspective. Try mindfulness meditation, or just contemplate for a moment the idea that there is something bigger, much bigger, at work in the world than you and whether or elend you get this job. Taking that deep breath can really reset your sense of scale.4. Phone a friendRather than holing up in isolation, ask for help. Tap into your network of friends, or even colleagues, for solace. Tell them youre feeling down about yourself and the job hunt process. Chances are, theyll give you the pep talk you need.5. Keep movingDont just sit there staring at your empty inbox and feeling sorry for yourself. Get out of the house and do somethingpreferably something that isnt all about you. Check out some local volunteering options. Youll feel better having helped someone.6. ExerciseIts good for you. It will increase your quality of life, decrease your stress, and release a cascade of endorphins that cant help but make you feel a little better.7. RelaxStarting to feel totally overwhelmed? Make sure to check in with yourself frequently and acknowledge your fears and emotions. If its all getting to be a bit too much, take a break for a dayor even a couple of weeks. The recharge time wont cost you much, and might just give you the boost you need to get back out there.
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